13 years ago
Thursday, December 4, 2008
Sleepless Night
These days are sleepless night for me although i am trying to sleep early. Should be it because of stress of my works on current situation of economy slow down. Therefore these 2 or 3 days i start to mediate to cool down my anxiety for fiveteen minutes. The result is not bad , i can start to sleep better than previous days also same time i praying Buddha. And then i notice that most of the people including me when the trouble time only remeber about religious things and forgotten when situation is smooth. So i trying to plan starting from now onwards doing praying and mediation everyday taking half an hour before i go to sleep. See how far this good habbit should taking to me longer or not (but i have to be remind myself).
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yeah.. Sometime i also feel like praying buddha and meditate. Coz i get so emotional or depress or angry when something happen. But i couldn't do till now. Some of the saturday evening when i am free, i usually go to Toa pa yoh monestry for praying "DaMha sat kyar" and meditation. But most of saturday i am busy. Most pple suggest me to do " Wi pat tha nar". himmm.. If only i can earn money in myanmar, i would go back to myanmar.
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